Delicious and Creamy Nut Milk Recipe | A Personal Guide to Nutritious, Grit-Free, Vegan & Dairy Free Milk
If you’ve ever wanted to make Nut Milk at home, look no further! This recipe is the perfect way to start exploring your own DIY food adventures. It has been tried and tested for a delicious flavor and creamy texture that does not curdle in hot drinks, and it offers plenty of nutrition packed in every sip. Enjoy this non-dairy alternative from the comfort of your own kitchen with minimal effort: just blend, strain, and enjoy! No need to worry about gritty particles or preservatives; I have created an easy guide that will have you crafting high-quality nut milk right away.
Throughout history, nut milk has played an essential role in various cultures as a substitute for dairy. For instance, almond milk was a staple in ancient Greek and Roman societies. From its long-standing role in various cultures throughout history to the beloved, nutrient-dense beverage of today, nut milk has come a long way. Tradition and nutrition unite in this plant-based alternative as it continues to be an essential part of our diets. Nut milk is ideal for vegans, vegetarians, and those with dietary preferences or intolerances, offering you the calcium and other vital nutrients like vitamin D and B vitamins that your body needs to keep healthy. Now more than ever, people are turning toward plant-based choices for their everyday foods, including nut milks, as they strive for healthier lifestyles. The next time you're looking to quench your thirst or satisfy your snack craving, consider nourishing your body with healthy nut milk alternatives.
Here’s Why You’ll Love This Recipe
My recipe ensures no grit is left behind in your nut milk.
The recipe has the perfect ratio of ingredients for a creamy, delicious flavor.
My recipe was developed to not curdle in hot drinks so that you can enjoy it in your coffees, matcha, or even hot cocoa.
Delicious and Creamy Nut Milk Recipe | A Personal Guide to Nutritious, Grit-Free, Vegan & Dairy-Free Milk
Ingredients
Instructions
- Place the filtered water into your high-speed blender and set aside.
- Wash and remove the pits from the Medjool dates. The dates are essential in this recipe as they prevent nut milk from separating and curdling in hot drinks, as most store-bought varieties do.
- Boil the kettle, and place the pitted dates and cashews in separate bowls. Pour boiling water over both and set a timer for 30 minutes.
- After 30 minutes, drain the cashews and the dates under cold water.
- Place the cashews, Medjool dates, and shredded coconut into your high-speed blender containing filtered water, blend on high for 2 minutes, or use the smoothie setting twice.
- Pour the mixture into your nut milk bag over a large bowl and squeeze it well.
- Grab another bowl, ideally with a spout, and filter the nut milk again through an ultra-fine mesh nylon strainer (see recommended product list below), and use a spoon to help push the nut milk through.
- Rinse out the nylon mesh strainer with filtered tap water between each use to remove the creamy-looking sediment. This sediment is very gritty, so we do this extra step. This is the key to smooth, creamy nut milk because nothing is worse than drinking homemade nut milk and getting grit stuck down your throat.
- Pour your finished nut milk into a clean glass jar and store it in the fridge for up to 5 days.
Notes
Nuts: You can use any favorite nut in this recipe. I love the combination of cashews and coconut; it is also my children's favorite.
Dates: You ideally want to use the dates in this recipe. The dates are vital for holding the milk together, and it creates such a lovely plant-based milk that does not curdle in hot drinks. Typically store-bought varieties that do not curdle in hot drinks are full of unwanted fillers and gums, but not this recipe!
Serving Size: This milk recipe is creamy, like a mix between whole milk and cream. I like to double the recipe when I make this and use 1/2 cup per serving because my family goes through a jug of this milk in 3 days. Because of how creamy and delicious this milk is, I like to use 50% of this milk with 50% water when I need extra for dishes like a bowl of cereal. You can, of course, use 100% of this milk instead if you like!
Nutrition Facts
Calories
112.07Carbs
14.83 gCholesterol
0 mgFat
5.95 gFiber
1.85 gNet carbs
12.98 gProtein
2.07 gSat. Fat
2.54 gSodium
8.39 mgSugar
10.88 gPlease note that the nutritional information on this website is calculated using online tools and may need to be more accurate. Use it as a rough guide only. We cannot be held responsible for any loss or damage caused by relying solely on this data. You are responsible for ensuring that any nutritional information you use is accurate and useful. For more information, click here.
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