Apple Pear and Chicken Salad with Honey Mustard Dressing | A Simple, Delicious Recipe
There are few things in life that are more satisfying than a freshly-made meal. This Apple Pear and Chicken Salad is a surefire way to satisfy your hunger and tantalize your taste buds all at once! With sweet bursts of flavor from the apples and pears, savory chunks of cooked chicken, and creamy honey mustard dressing, this easy-to-make salad is sure to become the star dish on many tables. Feeling inspired? Read on to find out how you can make this delicious recipe in no time!
When it comes to salads, the possibilities are endless. From grabbing a ready-to-go Cobb salad from the grocery store to grilling peaches and adding some curls of prosciutto for a unique twist, as people, we have the ability to make salads our own. They’ve evolved over centuries, from humble beginnings as vegetables dressed in oil and vinegar hundreds of years ago to be a meal in itself with so many varieties available now. Salads offer a nutritious way to enjoy vegetables and fruits as well as proteins, grains, nuts, and seeds that can be delicious and nourishing at any time of day. Regardless of what you choose to put in it or how you like it dressed, your perfect salad awaits, all you have to do is pick up your fork and dig in!
Here’s Why You’ll Love This Recipe
It is a fresh salad that will leave you satisfied but not like you just ate a huge meal that leaves you immovable from the sofa.
The chicken can be interchanged with your favorite meat, tofu, or swap this protein for chickpeas.
Extra salad dressing can be stored in the refrigerator for a month, but it only lasts for a while in our home.
Apple Pear and Chicken Salad with Honey Mustard Dressing | A Simple, Delicious Recipe
Ingredients
Instructions
- Place the grated garlic, olive oil, white wine vinegar, honey mustard, maple syrup, salt, and pepper to taste into a jar and mix with a whisk to emulsify. Set aside.
- If you like a lot of salad dressing, feel free to double the recipe.
- Wash the salad greens and add them to a salad spinner to remove excess water.
- Place them into a large serving bowl and top with the nuts, sliced apples and pears, and grilled chicken.
- Dress the salads only when placed into individual plates or bowls. This is to prevent the salad from wilting too much, and everyone gets to add on as much or as little dressing as they see fit.
Notes
Protein Substitutions: If you can't eat chicken, try replacing it with your favorite meat, crispy tofu, or beans.
Nutrition Facts
Calories
597.81Carbs
51.54 gCholesterol
144.64 mgFat
20.52 gFiber
7.73 gNet carbs
43.84 gProtein
53.62 gSat. Fat
3.3 gSodium
503.74 mgSugar
21.51 gPlease note that the nutritional information on this website is calculated using online tools and may need to be more accurate. Use it as a rough guide only. We cannot be held responsible for any loss or damage caused by relying solely on this data. You are responsible for ensuring that any nutritional information you use is accurate and useful. For more information, click here.
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